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The resistant starch in green bananas has several health benefits. It helps reduce weight by making you feel full for a longer time thus reducing overall calorie consumption. In addition,it increases the rate of fat burning by blocking the ability of the body to use carbohydrates to produce energy and instead uses the fat in the body.
Bananas contain high levels of B-vitamins as well as
potassium and magnesium tends to speed recovery from smoking habits.
Helps for the following Health Challenges
Mouth & Stomach ulcers
Lack in dietary fiber