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Health Tips:
It is very rich in magnesium which resists accumulation or deposition of calcium in the kidney and other tissues, thereby proving beneficial for people with kidney stones.Potatoes are rich in carbohydrates and contain little proteins too making it an ideal diet for lean and thin people who want to put on weight.
Helps for the following Health Challenges:
High blood pressure
Kidney calcium deposition
Inflammation in the intestine
