Ridge Gourd (பீர்க்கங்காய்)

Availability: Ridge Gourd will be available All Over the Year
SKU: 242
Free shipping
₹ 63.00

Note :

Orders, Stocks and Prices are subject to change from time to time.

Health Tips:

High Nutritional Value: Ridge gourd has a high moisture ( 95% of ridge gourd is water ) and nutrient content with a low percentage of calories, fats and cholesterols, making it an ideal choice in weight loss diets. Also, its high fibre content helps in good digestion and relieves constipation & piles. It also helps in boosting immunity& is an excellent coolant.

Helps for the following Health Challenges:

Diabetes

Eye defects

Products specifications
Quantity 1kg
Product tags
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